A lot of pseudo-science being dropped by Sully, too. There's a lot of evidence that weight gain and loss is about macronutrition: a function of calories in vs. calories out. Genetics no doubt plays a role, but it's nowhere near as important as how many rolls you're putting down. And the metabolism stuff is bullshit, too: Sully's body does the same thing with a tub of ice cream at midnight, crying in the shower, that James Young's would. What's tough is your body gets used to taking in a certain amount, and then late at night, you get hungry, because guess what, it's used to getting food at that hour.
Bottom line is he must being having a lot of fucking fruit cups.
I empathize, but at the same time, there's really no excuse. Carbs may be addictive, but they're not heroin. I'm happy the FO made this a directive, rather than a conversation, because it sounds like he's got a whole battery of excuses lined up.
I would love to see him at 260 for a season: he might actually be able to get enough lift to shoot 3 pointers effectively; enough dexterity to defend the four.