Answer might be here: https://fansided.com/2016/02/23/introducing-free-throw-splits/. I don't have time to actually read the entire thing to find out.Good find. It should read *repetition and not reputation in my post (damn auto-c). I’ll go out on a limb and guess that a single technical FT is even less as you have the lack of rhythm coupled with feeling like you have been stranded on an island with no players in the lane. It’s so awkward.