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Racing and Fitness Coaching


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14 replies to this topic

#1 Kremlin Watcher

  • 2556 posts

Posted 28 June 2012 - 08:40 AM

Ever aspired to achieve something athletic but life keeps getting in the way? I am a professional endurance sports coach, and I design totally customized training plans for athletes of any age and ability level. I train people for events ranging from 5K road races to ultra-distance triathlons. And it’s all done through a secure, interactive web site. I can help you maximize the efficiency of training and minimize wasted time and effort with a training plan designed to fit the way you live.

I am offering for auction training plans to the top two bidders. Winning bidders can name the length of their training plan up to nine months, for any sport and any event. If you need help choosing an event to train for, I can even help you with that as part of the service.

Check out my web site (www.mytriplus.com) for more information on how it works.

Value depends on the length and degree of difficulty of the training plan. A three month 5K plan would normally go for about $375, while a six month marathon plan would run $225 per month.

Happy to answer any questions interested bidders may have.

#2 jose melendez


  • Earl of Acie


  • 12644 posts

Posted 12 July 2012 - 07:14 AM

You are fat. This is a good item for you.

Bid on it.

#3 Hildy

  • 1572 posts

Posted 12 July 2012 - 10:32 AM

Can you work with somebody with lymphedema?

#4 Kremlin Watcher

  • 2556 posts

Posted 12 July 2012 - 03:45 PM

Well at least this item finally got a reply. I am sad because I think this means you don't like me.

But seriously - getting in shape through racing in something like a 5K is a great way to do it. It keeps you focused on achievable and tangible goals. And I am available every step of the way to coach you through the program and address any and all questions you may have about fitness.

One of you should really do this.

#5 Kremlin Watcher

  • 2556 posts

Posted 12 July 2012 - 03:46 PM

Can you work with somebody with lymphedema?


Hildy - my sister is a PA so yes, in consultation with her I can work with someone with lymphedema.

#6 The Four Peters


  • can peacefully dougie off this mortal coil


  • 10951 posts

Posted 23 July 2012 - 01:47 PM

I just started running again in the last 6 weeks, building up to being able to run 3 miles at a time. I'm really not interested in running races or running long distances (I'm a terrible runner) but wouldn't mind putting a plan together to get into a little better shape. In order, I'd like to be able to run a 5k (in distance, not an actual race) and continue to lose weight while starting to get more muscle involved (check the FATASS thread for more info). In reality, Marciano's thread would be more up my alley, but this shouldn't go unbidded.

$100.

#7 Giff1023

  • 1 posts

Posted 23 July 2012 - 01:59 PM

$150.

Went out for beers on Saturday and woke up registered for two races this fall. Would like to avoid embarrassing myself if at all possible, and if I can fight AIDS in the process so much the better!

#8 Hildy

  • 1572 posts

Posted 24 July 2012 - 01:16 PM

175.00
I'm getting back into running after being constrained into taking a hiatus, and now I think I need a big project so as not to obsess about life. A half marathon for my half century should about do that. Plus I want to investigate the barefoot phenomenon, and KW is the expert round here on that....

Edited by Hildy, 24 July 2012 - 01:17 PM.


#9 TheoShmeo


  • made johnny damon think long and hard


  • 8030 posts

Posted 24 July 2012 - 01:58 PM

Oops. I just realized that the organization that I'm running with offers training assistance. I am going to use that for now.

KW, sorry for the fire drill.

Edited by TheoShmeo, 24 July 2012 - 03:30 PM.


#10 sleepyjose03

  • 2395 posts

Posted 24 July 2012 - 05:22 PM

Completely missed this until now. $200

#11 Kremlin Watcher

  • 2556 posts

Posted 06 August 2012 - 08:37 AM

Closes Friday at 8:00 pm.

This is worth way more than $200 folks.

#12 TheoShmeo


  • made johnny damon think long and hard


  • 8030 posts

Posted 06 August 2012 - 09:07 AM

That's true. $300.

#13 jose melendez


  • Earl of Acie


  • 12644 posts

Posted 11 August 2012 - 04:40 AM

That's true. $300.



Closed, congrats TheoShmeo

#14 TheoShmeo


  • made johnny damon think long and hard


  • 8030 posts

Posted 12 August 2012 - 10:27 AM

Closed, congrats TheoShmeo

Thnx. Can you remind me how to pay (in a PM or here)?

PS: Never mind. Saw instructions and donated.

Edited by TheoShmeo, 12 August 2012 - 02:46 PM.


#15 jose melendez


  • Earl of Acie


  • 12644 posts

Posted 14 August 2012 - 01:22 AM

confirmed!